{"id":33,"date":"2025-04-24T11:16:19","date_gmt":"2025-04-24T11:16:19","guid":{"rendered":"https:\/\/test.cherrytreeholistic.com\/?page_id=33"},"modified":"2025-11-12T19:44:17","modified_gmt":"2025-11-12T19:44:17","slug":"treatments","status":"publish","type":"page","link":"https:\/\/test.cherrytreeholistic.com\/index.php\/treatments\/","title":{"rendered":"Treatments"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Treatments<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><strong>Holistic Treatments for relaxation, balance &amp; wellbeing<\/strong><\/h2>\n\n\n\n<p>I offer a number of treatments at Cherry Tree Holistic.&nbsp; However, it\u2019s rare that I provide just one treatment in isolation \u2013 I often blend elements of reiki into your chosen treatment.<\/p>\n\n\n\n<p>This is always discussed with you beforehand, so you receive the best combination of therapies based on what you need on the day. That might change from one session to the next, depending on how you&#8217;re feeling.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\" id=\"reflexology\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Reflexology_sq.png\" alt=\"\" class=\"wp-image-550 size-full\" srcset=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Reflexology_sq.png 330w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Reflexology_sq-300x300.png 300w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Reflexology_sq-150x150.png 150w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Reflexology<\/h2>\n\n\n\n<p>Reflexology is a non-invasive, complementary health therapy that uses points on the feet to promote wellness and deep relaxation. It\u2019s based on the theory that the feet \u2013 as well as the hands, face, and ears \u2013 reflect all the systems of the body. By applying gentle pressure to these areas, we can stimulate parts of the body that are out of balance, helping it function as effectively as possible.<\/p>\n\n\n\n<p>Benefits associated are:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Relaxation<\/li>\n\n\n\n<li>Aids sleep<\/li>\n\n\n\n<li>Improves mood<\/li>\n\n\n\n<li>Promotes wellbeing<\/li>\n\n\n\n<li>Releases tension<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Acupressure_facial.png\" alt=\"\" class=\"wp-image-547 size-full\" srcset=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Acupressure_facial.png 330w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Acupressure_facial-300x300.png 300w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Acupressure_facial-150x150.png 150w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Acupressure Facial Therapy<\/h2>\n\n\n\n<p>Acupressure facial therapy uses pressure points on the face, skull, neck, shoulders, and upper chest to promote deep relaxation and release tension. The skin, muscles, and fascia of the face are unique \u2013 working throughout the day to allow us to express ourselves both emotionally and intellectually \u2013 and can hold a significant amount of stress.<\/p>\n\n\n\n<p>Carrying out massage and utilising acupressure points on the face offers an alternative to reflexology for those who prefer not to have their feet touched or have a condition meaning traditional reflexology may be unsuitable. It also provides a different way to relax and restore balance in the body.<\/p>\n\n\n\n<p>Benefits associated are:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Release of tension held in the facial muscles <\/li>\n\n\n\n<li>Release of the fascia and stimulation of collagen production<\/li>\n\n\n\n<li>A deeply calmed central nervous system<\/li>\n\n\n\n<li>Increase blood supply to the face aiding lymphatic drainage<\/li>\n\n\n\n<li>Stimulation of acupressure points and reflexes that can benefit the whole body<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Jenny_Nordic_gua_sha.png\" alt=\"\" class=\"wp-image-548 size-full\" srcset=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Jenny_Nordic_gua_sha.png 330w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Jenny_Nordic_gua_sha-300x300.png 300w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Jenny_Nordic_gua_sha-150x150.png 150w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong>The Jenny Nordic Gua Sha Facial<\/strong><\/h2>\n\n\n\n<p>Gua Sha is a technique often associated with traditional Chinese medicine and uses a smooth edged tool to gently scrape the skin to help improve circulation. In this treatment, I combine the use of a gua sha tool with acupressure techniques and products from Jenny\u2019s range to relieve tension and encourage increased blood flow. Over time, this can leave skin looking and feeling less stressed and more youthful.<\/p>\n\n\n\n<p>Benefits associated are:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Boosts circulation \u2013 delivering more oxygen and nutrients to the skin while helping remove waste products<\/li>\n\n\n\n<li>Stimulates collagen and elastin \u2013 improving skin elasticity and helping reduce wrinkles and sagging<\/li>\n\n\n\n<li>Supports lymphatic flow \u2013 aiding detoxification, enhancing immune function, and reducing puffiness<\/li>\n\n\n\n<li>Relief of sinus congestion<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Reiki.png\" alt=\"\" class=\"wp-image-549 size-full\" srcset=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Reiki.png 330w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Reiki-300x300.png 300w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Reiki-150x150.png 150w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong>Reiki<\/strong><\/h2>\n\n\n\n<p>The Japanese word <em>Reiki<\/em> means \u2018universal energy\u2019. Reiki is a gentle form of energy healing that involves the use of hand movements to guide the flow of energy through the body. This practice aims to reduce stress, support healing, and promote a sense of overall wellbeing.<\/p>\n\n\n\n<p>Becoming Reiki attuned was an experience that\u2019s hard to put into words. To be honest, I trained before ever having a treatment myself! I\u2019ll admit, I went into my first session as a sceptic \u2013 but I left feeling a profound shift within me. While I can\u2019t promise the same experience for everyone, many people report a lasting sense of calm and wellbeing after their session.<\/p>\n\n\n\n<p>Benefits associated are:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Improved mood<\/li>\n\n\n\n<li>Improved emotional wellbeing<\/li>\n\n\n\n<li>Increased relaxation<\/li>\n\n\n\n<li>Reduced stress<\/li>\n\n\n\n<li>Better sleep and improved patterns for those struggling with insomnia<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Indian-Head-Massage-CTH.png\" alt=\"\" class=\"wp-image-554 size-full\" srcset=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Indian-Head-Massage-CTH.png 330w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Indian-Head-Massage-CTH-300x300.png 300w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Indian-Head-Massage-CTH-150x150.png 150w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong>Indian head massage<\/strong><\/h2>\n\n\n\n<p>Indian Head Massage has its origins in the ancient Ayurvedic healing system of India, practiced for over a thousand years. This beautiful treatment helps restore balance and flow in the body by gently working on the head, neck, and shoulders. A ritual carried out in the chair either with or without oil.<\/p>\n\n\n\n<p>This nurturing practice not only eases physical tension but also helps quiet the mind, offering a moment of deep connection and calm.<\/p>\n\n\n\n<p>Starting with the neck and shoulders, gentle massage is alternated with stimulation, mirroring the flow of your natural energy.&nbsp; Next, the scalp is massaged and stimulated using a variety of techniques helping to clear your mind. A beautiful facial massage continues the relaxation before finally moving to some energy work (a personal favourite).<\/p>\n\n\n\n<p>Benefits associated are:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Relief from headaches and migraines<\/li>\n\n\n\n<li>Reduced muscle tension and stiffness<\/li>\n\n\n\n<li>Improved mental clarity and focus<\/li>\n\n\n\n<li>Deep relaxation and stress relief<\/li>\n\n\n\n<li>Enhanced sleep quality<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Perimenopause-Care.png\" alt=\"\" class=\"wp-image-553 size-full\" srcset=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Perimenopause-Care.png 330w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Perimenopause-Care-300x300.png 300w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/11\/Perimenopause-Care-150x150.png 150w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong>Perimenopause care<\/strong><\/h2>\n\n\n\n<p>I use a menopause-specific treatment plan that targets your central nervous system, as well as female hormone pathways. Your treatment is tailored to your needs and designed to bring calm, balance, and relief.<\/p>\n\n\n\n<p>I\u2019ll use a combination of treatments to help ease some of the symptoms you\u2019re experiencing. Together, we\u2019ll look at foundation stones to help support you and make small achievable changes that will help you navigate this important time in your life.<\/p>\n\n\n\n<p><a href=\"https:\/\/test.cherrytreeholistic.com\/index.php\/perimenopause-care\/\" data-type=\"page\" data-id=\"195\">Click here<\/a> to find out more about perimenopause care and how it can help you. <\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/04\/cropped-Cherry-Tree-logo-V3-250px.png\" alt=\"Cherry Tree Holistic Logo\" class=\"wp-image-13\" srcset=\"https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/04\/cropped-Cherry-Tree-logo-V3-250px.png 250w, https:\/\/test.cherrytreeholistic.com\/wp-content\/uploads\/2025\/04\/cropped-Cherry-Tree-logo-V3-250px-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Contact me <\/h2>\n\n\n\n<p>Get in touch if you&#8217;d like to book an initial consultation and treatment session, or if you have any questions.<\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Treatments Holistic Treatments for relaxation, balance &amp; wellbeing I offer a number of treatments at Cherry Tree Holistic.&nbsp; However, it\u2019s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-33","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/test.cherrytreeholistic.com\/index.php\/wp-json\/wp\/v2\/pages\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.cherrytreeholistic.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/test.cherrytreeholistic.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/test.cherrytreeholistic.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/test.cherrytreeholistic.com\/index.php\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":28,"href":"https:\/\/test.cherrytreeholistic.com\/index.php\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":569,"href":"https:\/\/test.cherrytreeholistic.com\/index.php\/wp-json\/wp\/v2\/pages\/33\/revisions\/569"}],"wp:attachment":[{"href":"https:\/\/test.cherrytreeholistic.com\/index.php\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}